Sometimes life is *weird*.

I just saw this video, and it reminded me that *this morning* I had the thought to start noting down what I'm doing again, but as I'm doing it.

I had utterly forgotten I'd had that thought, because... well. Video explains that.

I think I need to carry a little notepad with me, everywhere. Because if it's just an app on the Mac or the phone... I end up forgetting that.

I didn't know this had a name

https://www.youtube.com/watch?v=UFidZJhxz84

Interstitial Journaling.