Long COVID triggers sustained immune responses and mast cell activation, leading directly to joint stiffness and degraded connective tissue. Rest and strictly paced, low-impact movements are safer than intense physical therapy. #LongCovid #ChronicIllness #HealthScience #JointPain
https://blazetrends.com/why-long-covid-makes-your-joints-ache-a-guide-to-connective-tissue-and-mobility/?fsp_sid=22849